The best laid plans eh !!
Typical, just as I start this project I got hit with, 'man flu' the cold, a bug, whatever it is, but its definitely stopped me from not only training, but doing most things, except sweating, then shivering, then sweating, then.... I'm sure you get the idea.
So no training for the last two days, plus the next few I'd imagine, I definitely don't want to be doing this project half heartedly, or not at my best.
So, just in case you were wondering if I'd given up already, the answer is most definitely NO.
I'll be back soon and ready to crack on with Project RX.
Did I hear someone mention the Crossfit Games ??
http://games.crossfit.com/
See you on the other side of this 'man flu'
Craig
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